Can certain foods r...
 
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Can certain foods really give you nightmares?

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Many people believe eating late, having dairy, or too many sweets before bed can trigger strange dreams or even nightmares. Some say spicy food makes it worse too.

Have you ever noticed food affecting your dreams?

@james Never happened to me. I can eat pizza at midnight and sleep like a baby.

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I’ve actually experienced this a few times!

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